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Typical Training Week

Typical Training Week

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Spencer in charge of the swim session

 

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ready

 

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re fuelling

 

Corey leading out the swim reps

 

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Chalet Vert Et Blanc

 

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neoprene ready

 

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Vikki & Marco swim exiting

 

Col de ramez

 

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final ascent of Col des Aravis - Marco

 

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Martin swim

 

Chamonix

 

twin Nanolight Planet-X bikes

 

the calm before the storm

 

post session recovery

 

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running trail by the river

 

Go!

 

Marco

 

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group pic pre-ride

 

sunny french roads

 

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Rest and recovery

 

Marco climbing the 2nd col for the day

 

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day 1 Ironman camp

 

Ave it